Day 9 – Mindful box

Find a box that you can keep and store with your journal. Shoe boxes are ideal, but any other type of box, like a cereal box, will do, as long as you can decorate it and open and close it easily.

Decorate the outside like you did with your journal. Use your drawings, pictures, maybe some cloth that you like the feel of, or the wrapper of your favourite snack.

This is a box for those odd special things that you might not be able to find a spot for. It might be a good place to keep your journal too. There may have been something special from returning to school that you can add. In challenges to come, there will be things you can add.

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