Day 2 – Journal time

As you go through the challenges, you will start to make notes or pictures in your journal. Your journal doesn’t have to be fancy; you can make one by folding some paper into a book, use a spare exercise book or any other book with some blank pages in it.

Decorate the cover however you like so it’s something for you, by you. You can draw on the cover or tape or glue on your drawings. If you prefer, you can use photos of your own or from newspapers and magazines, or you can do both! If you have a journal that already has a cover, then decorate the inside covers.

Maybe you would rather keep your notes on a computer or your phone, and that’s fine too. Still, make yourself a picture or collage that you can look at when you are going to make notes in your journal.

Here’s an example below… 

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